FREE SHIPPING ON ALL SUPPLEMENTS AND EQUIPMENT WITH YOUR NEXT WORKOUT OR MEALPLAN PURCHASE

Fit Challenge 2.0  

Be the first to review this product

The magic happens when you step outside your comfort zone & break down the barriers that hold you back. Get ready for FIT CHALLENGE 2.0!


I’m bringing back one of my most popular challenges ever - but with a twist! Are you ready to test your limits?

Challenge begins 26 August


This Challenge includes:




  • Upper Body, Lower Body, HIIT & Abs

  • Cross training inspired workouts!

  • Core training

  • Daily step count #LSFSTEPSITUP

  • The ability to track your lifts

  • 24/7 support from my team of industry experts


Availability: In stock

Description

Details

MEAL PLAN

  • A daily calorie & macro breakdown for those who prefer flexible dieting

  • All recipes are quick, simple and tasty! I know that we all lead busy schedules

  • Grocery shopping list sorted into proteins, carbohydrates and fats!

  • REGULAR + VEGETARIAN meal plans

  • Daily macros & calorie progress tracker


TRAINING PLAN

        • 5 programmed training sessions per week

        • Home & Gym options available

        • Equipment required: Dumbbells, booty bands, long resistance band or loop and swiss ball

        • Strong focus on decreasing body fat, developing muscular size & improving fitness

        • We’ll focus on progression & refining the key lifts that make up the foundation of a well-balanced resistance program

        • Test your body & mind! Plus, new Cross-Training techniques and modalities to improve your coordination, stability and athletic ability!

        • Instructional videos, step-by-step breakdowns & daily tips

        • FIT Challenge 2.0 also includes an optional fitness test in weeks 1 & 8, so you can track your performance goals and progress for the challenge

& More!

PRIZES!

The best transformational journey will win a FREE HOLIDAY to train and workout with me! Join with a friend to double your chances! Check out some of the winning transformations below!

LSF COMMUNITY!

  • Exclusive access to our #LSFbabes Facebook Forum for all girls on this challenge! Stay accountable, motivated and more encouraged than ever!

  • Facebook Lives - I will be regularly checking in alongside my LSF team and running live Q&As with you girls!

MY GIRLS' TRANSFORMATIONS

GOT QUESTIONS?

Simply shoot an email through to support@laurensimpsonfitness.com.

My team of incredible experts will be there to answer all of your questions! No question is a silly one, so please get in touch!

Additional Info

Additional Info

Location Anywhere
Digital Product Yes
Manufacturer's Suggested Retail Price 0
File upload No