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Registration Closed - 8 Week #GOALGETTER Challenge  

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ON YOUR MARKS… GET SET… #GOALGETTER!!!


Are you girls ready to create your dream body? My brand new 8 week goal-based challenge features an entirely new structure, and this one is going to test you like never before!



Registration Closed



What's Your Goal?


Choose your GYM ONLY training program + meal plan to suit your specific goals:



  • SHRED = For those looking to decrease body fat, whilst working to maintain maximum lean body mass (i.e. muscle preservation), and increase strength! Features extra cardio sessions, and is ideal for both NEW & returning LSF babes.


  • BUILDLearn NEW training methods! Features new exercise variations, including drop sets, paused reps, 1 1/4 reps, differing tempos, and so much more! Let me help you build muscle, create shape and fine-tune a strong & feminine physique. This goal is ideal for new LSF girls looking to start their journey towards a fitter and stronger physique, as well as returning LSF girls who love the LSF structure, and want to keep on progressing!



  • STRONG = TRAIN LIKE ME! This advanced program will help you increase strength & muscle mass, and seriously take your training up a notch! This program is for the LSF boss babe who is confident with gym equipment, lifting for 2+ years and are ready to take their strength to the next level.


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WHAT'S INCLUDED?

MEAL PLAN

  • 8 weeks worth of recipe-based meal plans that include calorie and macro-breakdowns.

  • Choose to follow the recipes from my meal plan, OR incorporate flexible dieting into your lifestyle by creating your own meals based on your given macros.

  • We educate you on how to take control of your nutrition, so that you get the BEST results, and will walk away from the 8 weeks with a wealth of knowledge and practical tips that you can apply to the rest of your fitness journey!


TRAINING PLAN

  • New exciting exercises + training formats to challenge you girls in a whole new way.

  • Motivational challenges each week. Your fitness journey is not just about physical progression, it is about mental progression. Time to start loving yourself from the inside out!

  • You will receive educational guides for your 8 weeks & your post-challenge journey.


LSF COMMUNITY

Access to our exclusive LSF #GoalGetter Facebook forum. My #LSFBabes will be by your side every step of the way to lift you up, congratulate you and ultimately become your accountability buddies!

SUPPORT

If you ever have any questions during this challenge, my team of fitness experts and I are here to help you! With 24/7 email support, we are just a message away!

DIETARY REQUIREMENTS?

Vegetarian or Regular meal plans available.

+ WIN PRIZES

Major prizes for the girl with the best transformation (see below for more information), as well as prizes for the Social Media Enthusiast!


GoalGetter Prize

MY GIRLS' TRANSFORMATIONS

I’m always so motivated by seeing the amazing results that my clients have achieved. Everyone is on their own unique health and fitness journey and I love to encourage and guide you along the way.



CHALLENGE YOURSELF

Walk away from this challenge with an amazing bod, fresh new mindset and knowledge to empower you to be the BEST that you can be!


MAXIMISE YOUR RESULTS

Are you doing everything you can to achieve the body of your dreams? Working out is only half the battle! The combination of the right training, nutrition, and supplementation will build the physique you deserve.


Ready to take the CHALLENGE to the next level? My goal-specific supplement stacks consist of the perfect combination of premium quality, safe, effective and delicious fitness supplements by EHPlabs to assist you over the next 8 weeks.



PICK YOUR STACK


GOT QUESTIONS?

Simply shoot an email through to support@laurensimpsonfitness.com.

My team of incredible experts will be there to answer all of your questions! No question is a silly one, so please get in touch!


Additional Info

Additional Info

Location Gym
Digital Product Yes
Manufacturer's Suggested Retail Price 0
File upload No